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W E L C O M E

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GET FIT. GET FINE. 

 

premium Group training

This is a program that focuses on creating a healthy relationship between nutrition and movement. This current program focuses on toning to maintain muscle mass while decreasing body fat to achieve not only your aesthetics goals, but a healthy body and mind. You will receive 16 sessions and will have 4 weeks to complete this program. In the program you’ll receive 4 weeks of nutrition with their respective recipes to help you cook and eat delicious food while working towards your goals.

group training

This is a program that focuses on creating a healthy relationship between nutrition and movement. This current program focuses on toning to maintain muscle mass while decreasing body fat to achieve not only your aesthetics goals, but a healthy body and mind. You will receive 12 sessions and will have 4 weeks to complete this program

single class

This is a single trial session of the program that focuses on creating a healthy relationship between nutrition and movement. This current program focuses on toning to maintain muscle mass while decreasing body fat to achieve not only your aesthetics goals, but a healthy body and mind.

 

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CLIENT TESTIMONIAL

"I started going to Kim in May 2017, for one on one training. I had been trained in a group setting before, but never one on one training. I remember we trained at USA outside, it was the best experience ever, Kim is motivating, she pushes you to keep going with a nice, but stern voice, that makes you want to continue. 

I took a break from training with Kim but was still working out daily at the gym. I went back to Kim in January2018 and it’s been amazingly rewarding, I’ve seen my body change in ways that I never thought it could. I have toned up, slimmed up and most importantly Built my endurance up. I train with Kim in a group 4 days a week consistently, I don’t miss a day, even when I want to. She has changed my mindset & body at the same time. We never do the same exercises, she always changes it up & make it worth your time being there. 

She’s gives meal plans, workouts to do at home, but most of all support on your healthy lifestyle goal. She gives me hope that one day my booty will look like hers. Ha!" 

Kelly A.